Turn your health around 180 Degrees

Home of 8 Weeks to Wellness®
Give us 8 weeks and we’ll change the rest of your life

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Chiropractic Care

Chiropractic care is the keystone to an effective, safe and natural approach to healthcare.

Massage Therapy

Massage therapy has multiple physiological benefits for our body increasing blood flow to tense and fatigued muscles

Onsite Functional Fitness Training

We have a state of the art functional fitness exercise facility at 180 Wellness Centres. But this isn’t your typical gym.

At 180 Wellness Centres our commitment is to help turn your health around 180 degrees. If your health is heading in the wrong direction, how many degrees do you have to turn to start heading in the right direction? That’s right, 180 degrees.

We strive to help as many people as possible reach their true health potential by adjusting as many families as possible through natural chiropractic care and living a Chiropractic Lifestyle through the right nutrition and how to Eat 180°, how to Move 180° and how to keep a healthy mind with Think 180°.

We are passionate about teaching our patients how the body functions, the importance of a healthy spine and nervous system and the best ways to eat and exercise to heal naturally, to restore their health and stay healthy and vibrant through all stages of life.

We are the home of 8 Weeks to Wellness® in Cardiff, a Comprehensive Wellness Program that focuses on your health and not your sickness.

At 180 Wellness Centres we understand that every patient is unique with a different story and can present with many different health challenges and health goals. So at 180 Wellness, we take a unique and functional approach to your health. We measure your health based on how well you function rather than how well you are feeling and this allows us to create your Wellness Score®. These markers of functional health allow us to uncover the many hidden internal stressors that are so often at the root cause of so many chronic health conditions we see today and then allows us to prescribe a personalised and unique care plan for all our patients.

At 180 Wellness Centres our commitment is to help turn your health around 180 degrees. If your health is heading in the wrong direction, how many degrees do you have to turn to start heading in the right direction? That’s right, 180 degrees.

We strive to help as many people as possible reach their true health potential by adjusting as many families as possible through natural chiropractic care and living a Chiropractic Lifestyle through the right nutrition and how to Eat 180°, how to Move 180° and how to keep a healthy mind with Think 180°.

We are passionate about teaching our patients how the body functions, the importance of a healthy spine and nervous system and the best ways to eat and exercise to heal naturally, to restore their health and stay healthy and vibrant through all stages of life.

We are the home of 8 Weeks to Wellness® in Cardiff, a Comprehensive Wellness Program that focuses on your health and not your sickness.

At 180 Wellness Centres we understand that every patient is unique with a different story and can present with many different health challenges and health goals. So at 180 Wellness, we take a unique and functional approach to your health. We measure your health based on how well you function rather than how well you are feeling and this allows us to create your Wellness Score®. These markers of functional health allow us to uncover the many hidden internal stressors that are so often at the root cause of so many chronic health conditions we see today and then allows us to prescribe a personalised and unique care plan for all our patients.

2-3 Cleeve House, Lambourne Crescent, Cardiff, CF14 5GP

Opening Times

  AM PM
Monday 8.00am – 1.00pm 3pm – 7pm
Tuesday 8.00am – 1.00pm 3pm – 7pm
Wednesday 8.00am – 1.00pm 3pm – 7pm
Thursday 8.00am – 1.00pm 3pm – 7pm
Friday 8.00am – 1.00pm 3pm – 5.30pm
Saturday 8.00am – 10.00am Closed
Sunday Closed Closed

Telephone : 02920 779972

Address : 2-3 Cleeve House, Lambourne Crescent, Cardiff, CF14 5GP