Functional Nutrition
Massage Therapy
Onsite Functional Fitness Training
At 180 Wellness Centres our commitment is to help turn peoples health around 180 degrees. If your health is heading in the wrong direction, then there’s only one way you can turn to start heading in the right direction, 180 degrees.
We strive to help as many people as possible reach their true health potential by coaching and inspiring as many families as possible on how to live an Active Wellness Lifestyle.
We have created an comprehensive 8 Week wellness programme that focuses on health and not sickness.
We are passionate in teaching our patients how the body functions, the importance of a healthy spine and nervous system and the best ways to eat and exercise to heal naturally, to restore their health and stay healthy and vibrant through all stages of life.
We are the home of 8 Weeks to Wellness® in Cardiff, a Comprehensive Wellness Program that focuses on your health and not your sickness.
At 180 Wellness Centres we understand that every patient is unique with a different story and can present with many different health challenges and health goals. So at 180 Wellness we take a unique and functional approach to help us uncover the often hidden internal stressors that are at the cause of many chronic health conditions and one that allows us to prescribe a personalised care plan for all our patients.
At 180 Wellness Centres our commitment is to help turn peoples health around 180 degrees. If your health is heading in the wrong direction, then there’s only one way you can turn to start heading in the right direction, 180 degrees.
We strive to help as many people as possible reach their true health potential by coaching and inspiring as many families as possible on how to live an Active Wellness Lifestyle.
We have created an comprehensive 8 Week wellness programme that focuses on health and not sickness.
We are passionate in teaching our patients how the body functions, the importance of a healthy spine and nervous system and the best ways to eat and exercise to heal naturally, to restore their health and stay healthy and vibrant through all stages of life.
We are the home of 8 Weeks to Wellness® in Cardiff, a Comprehensive Wellness Program that focuses on your health and not your sickness.
At 180 Wellness Centres we understand that every patient is unique with a different story and can present with many different health challenges and health goals. So at 180 Wellness we take a unique and functional approach to help us uncover the often hidden internal stressors that are at the cause of many chronic health conditions and one that allows us to prescribe a personalised care plan for all our patients.
2-3 Cleeve House, Lambourne Crescent, Cardiff, CF14 5GP
Opening Times
| AM | PM | |
|---|---|---|
| Monday | 8.00am – 1.00pm | 3pm – 7pm |
| Tuesday | 8.00am – 1.00pm | 3pm – 7pm |
| Wednesday | 8.00am – 1.00pm | 3pm – 7pm |
| Thursday | 8.00am – 1.00pm | 3pm – 7pm |
| Friday | 8.00am – 1.00pm | 3pm – 5.30pm |
| Saturday | 8.00am – 10.00am | Closed |
| Sunday | Closed | Closed |
Telephone : 02920 779972
Address : 2-3 Cleeve House, Lambourne Crescent, Cardiff, CF14 5GP
